Nutritional Information, Diet Info and Calories in
Veal Shoulder, Blade, Roasted, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
403
Calories from Fat
146
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
6.1g
30%
Trans Fat
0g
Cholesterol
280.8mg
94%
Sodium
240.7mg
10%
Potassium
731.6mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.5g
121%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  13%
Thiamin  11% Riboflavin  50%
Vitamin B6  28% Vitamin B12  81%
Niacin  69% Magnesium  14%
Phosphorus  51% Zinc  90%
Copper  17% Pantothenic Acid  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
171
Calories from Fat
62
 
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
119mg
40%
Sodium
102mg
4%
Potassium
310mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.6g
51%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  5% Riboflavin  21%
Vitamin B6  12% Vitamin B12  34%
Niacin  29% Magnesium  6%
Phosphorus  21% Zinc  38%
Copper  7% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
145
Calories from Fat
53
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
101.2mg
34%
Sodium
86.7mg
4%
Potassium
263.5mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.8g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  4% Riboflavin  18%
Vitamin B6  10% Vitamin B12  29%
Niacin  25% Magnesium  5%
Phosphorus  18% Zinc  32%
Copper  6% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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