Nutritional Information, Diet Info and Calories in
Veal Shank, Braised, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
394
Calories from Fat
87
 
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
281mg
94%
Sodium
209.6mg
9%
Potassium
689.1mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.9g
144%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  16%
Thiamin  7% Riboflavin  39%
Vitamin B6  30% Vitamin B12  61%
Niacin  108% Magnesium  14%
Phosphorus  51% Zinc  101%
Copper  13% Pantothenic Acid  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fore & hind

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
177
Calories from Fat
39
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
126mg
42%
Sodium
94mg
4%
Potassium
309mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.2g
64%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  7%
Thiamin  3% Riboflavin  18%
Vitamin B6  13% Vitamin B12  27%
Niacin  48% Magnesium  6%
Phosphorus  23% Zinc  45%
Copper  6% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
150
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
107.1mg
36%
Sodium
79.9mg
3%
Potassium
262.6mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.4g
55%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  3% Riboflavin  15%
Vitamin B6  11% Vitamin B12  23%
Niacin  41% Magnesium  5%
Phosphorus  19% Zinc  39%
Copper  5% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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