Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Shank, Braised, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

370

Calories from Fat

108

% Daily Value^*

Total Fat

12g

19%

Saturated Fat

20%

Trans Fat

Cholesterol

240.6mg

80%

Sodium

180.4mg

Potassium

591.7mg

17%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

61.2g

122%

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 13%
Thiamin 6%	•	Riboflavin 34%
Vitamin B₆ 26%	•	Vitamin B₁₂ 52%
Niacin 92%	•	Magnesium 12%
Phosphorus 44%	•	Zinc 86%
Copper 11%	•	Pantothenic Acid 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fore & hind

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

191

Calories from Fat

% Daily Value^*

Total Fat

6.2g

10%

Saturated Fat

2.1g

10%

Trans Fat

Cholesterol

124mg

41%

Sodium

93mg

Potassium

305mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31.5g

63%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 7%
Thiamin 3%	•	Riboflavin 17%
Vitamin B₆ 13%	•	Vitamin B₁₂ 27%
Niacin 47%	•	Magnesium 6%
Phosphorus 23%	•	Zinc 44%
Copper 6%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

162

Calories from Fat

% Daily Value^*

Total Fat

5.3g

Saturated Fat

1.8g

Trans Fat

Cholesterol

105.4mg

35%

Sodium

79mg

Potassium

259.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.8g

54%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 6%
Thiamin 3%	•	Riboflavin 15%
Vitamin B₆ 11%	•	Vitamin B₁₂ 23%
Niacin 40%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 38%
Copper 5%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal Shank, Braised, Slf

Notes: fore & hind

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Veal Shank, Braised, Slf