Nutritional Information, Diet Info and Calories in
Veal Shank, Braised, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
370
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
19%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
240.6mg
80%
Sodium
180.4mg
8%
Potassium
591.7mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.2g
122%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  13%
Thiamin  6% Riboflavin  34%
Vitamin B6  26% Vitamin B12  52%
Niacin  92% Magnesium  12%
Phosphorus  44% Zinc  86%
Copper  11% Pantothenic Acid  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fore & hind

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
191
Calories from Fat
56
 
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
124mg
41%
Sodium
93mg
4%
Potassium
305mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.5g
63%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  7%
Thiamin  3% Riboflavin  17%
Vitamin B6  13% Vitamin B12  27%
Niacin  47% Magnesium  6%
Phosphorus  23% Zinc  44%
Copper  6% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
162
Calories from Fat
47
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
105.4mg
35%
Sodium
79mg
3%
Potassium
259.2mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.8g
54%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  3% Riboflavin  15%
Vitamin B6  11% Vitamin B12  23%
Niacin  40% Magnesium  5%
Phosphorus  19% Zinc  38%
Copper  5% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"