Nutritional Information, Diet Info and Calories in
Veal Leg, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
30
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
22.1mg
7%
Sodium
18.1mg
1%
Potassium
105.5mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  7% Vitamin B12  5%
Niacin  14% Magnesium  2%
Phosphorus  6% Zinc  4%
Copper  2% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: top round

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
480
Calories from Fat
64
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
353.8mg
118%
Sodium
290.3mg
12%
Potassium
1,687.4mg
48%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.5g
193%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
Thiamin  25% Riboflavin  74%
Vitamin B6  106% Vitamin B12  79%
Niacin  217% Magnesium  31%
Phosphorus  101% Zinc  71%
Copper  25% Pantothenic Acid  49%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
106
Calories from Fat
14
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
78mg
26%
Sodium
64mg
3%
Potassium
372mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.3g
43%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Thiamin  5% Riboflavin  16%
Vitamin B6  23% Vitamin B12  18%
Niacin  48% Magnesium  7%
Phosphorus  22% Zinc  16%
Copper  5% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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