Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Leg, Braised, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

542

Calories from Fat

122

% Daily Value^*

Total Fat

13.6g

21%

Saturated Fat

5.1g

26%

Trans Fat

Cholesterol

360.5mg

120%

Sodium

178.9mg

Potassium

1,033.3mg

30%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

98g

196%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 20%
Thiamin 11%	•	Riboflavin 57%
Vitamin B₆ 49%	•	Vitamin B₁₂ 53%
Niacin 143%	•	Magnesium 20%
Phosphorus 67%	•	Zinc 72%
Copper 19%	•	Pantothenic Acid 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: top round

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

203

Calories from Fat

% Daily Value^*

Total Fat

5.1g

Saturated Fat

1.9g

10%

Trans Fat

Cholesterol

135mg

45%

Sodium

67mg

Potassium

387mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

36.7g

73%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Thiamin 4%	•	Riboflavin 21%
Vitamin B₆ 19%	•	Vitamin B₁₂ 20%
Niacin 54%	•	Magnesium 8%
Phosphorus 25%	•	Zinc 27%
Copper 7%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

173

Calories from Fat

% Daily Value^*

Total Fat

4.3g

Saturated Fat

1.6g

Trans Fat

Cholesterol

114.8mg

38%

Sodium

57mg

Potassium

329mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31.2g

62%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 6%
Thiamin 3%	•	Riboflavin 18%
Vitamin B₆ 16%	•	Vitamin B₁₂ 17%
Niacin 46%	•	Magnesium 6%
Phosphorus 21%	•	Zinc 23%
Copper 6%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal Leg, Braised, Slo

Notes: top round

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Veal Leg, Braised, Slo