Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Kidney, Braised

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

299

Calories from Fat

% Daily Value^*

Total Fat

10.4g

16%

Saturated Fat

3.2g

16%

Trans Fat

Cholesterol

1,455.4mg

485%

Sodium

202.4mg

Potassium

292.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

48.4g

97%

Vitamin A 25%	•	Vitamin C 25%
Calcium 5%	•	Iron 31%
Thiamin 23%	•	Riboflavin 215%
Vitamin B₆ 17%	•	Vitamin B₁₂ 1,132%
Niacin 43%	•	Magnesium 11%
Phosphorus 68%	•	Zinc 52%
Copper 33%	•	Pantothenic Acid 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

163

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

1.7g

Trans Fat

Cholesterol

791mg

264%

Sodium

110mg

Potassium

159mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.3g

53%

Vitamin A 13%	•	Vitamin C 13%
Calcium 3%	•	Iron 17%
Thiamin 13%	•	Riboflavin 117%
Vitamin B₆ 9%	•	Vitamin B₁₂ 615%
Niacin 23%	•	Magnesium 6%
Phosphorus 37%	•	Zinc 28%
Copper 18%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

138

Calories from Fat

% Daily Value^*

Total Fat

4.8g

Saturated Fat

1.5g

Trans Fat

Cholesterol

672.3mg

224%

Sodium

93.5mg

Potassium

135.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.4g

45%

Vitamin A 11%	•	Vitamin C 11%
Calcium 2%	•	Iron 14%
Thiamin 11%	•	Riboflavin 100%
Vitamin B₆ 8%	•	Vitamin B₁₂ 523%
Niacin 20%	•	Magnesium 5%
Phosphorus 32%	•	Zinc 24%
Copper 15%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal Kidney, Braised

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Veal Kidney, Braised