Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal, Ground, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
40
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
23.2mg
8%
Sodium
23.2mg
1%
Potassium
89.3mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  2% • Riboflavin  5%
Vitamin B6  6% • Vitamin B12  6%
Niacin  11% • Magnesium  2%
Phosphorus  6% • Zinc  6%
Copper  2% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
141
Calories from Fat
60
 
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
82mg
27%
Sodium
82mg
3%
Potassium
315mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.4g
39%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  5%
Thiamin  5% • Riboflavin  16%
Vitamin B6  20% • Vitamin B12  22%
Niacin  37% • Magnesium  6%
Phosphorus  20% • Zinc  20%
Copper  5% • Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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