Nutritional Information, Diet Info and Calories in
Veal, Ground, Broiled

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
514
Calories from Fat
203
 
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
9.1g
45%
Trans Fat
0g
Cholesterol
308mg
103%
Sodium
248.2mg
10%
Potassium
1,007.6mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
72.9g
146%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  16%
Thiamin  14% Riboflavin  47%
Vitamin B6  58% Vitamin B12  63%
Niacin  120% Magnesium  18%
Phosphorus  65% Zinc  77%
Copper  15% Pantothenic Acid  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
172
Calories from Fat
68
 
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
103mg
34%
Sodium
83mg
3%
Potassium
337mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.4g
49%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  5% Riboflavin  16%
Vitamin B6  19% Vitamin B12  21%
Niacin  40% Magnesium  6%
Phosphorus  22% Zinc  26%
Copper  5% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
146
Calories from Fat
58
 
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
87.5mg
29%
Sodium
70.5mg
3%
Potassium
286.4mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.7g
41%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  5%
Thiamin  4% Riboflavin  13%
Vitamin B6  17% Vitamin B12  18%
Niacin  34% Magnesium  5%
Phosphorus  18% Zinc  22%
Copper  4% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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