Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Breast, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
58
Calories from Fat
37
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
20.1mg
7%
Sodium
20.1mg
1%
Potassium
81.1mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Magnesium  1% • Phosphorus  5%
Zinc  4% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: whole, no bone

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
928
Calories from Fat
592
 
% Daily Value*
Total Fat
66.9g
103%
Saturated Fat
26.8g
134%
Trans Fat
0g
Cholesterol
322.1mg
107%
Sodium
322.1mg
13%
Potassium
1,297.3mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.2g
158%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  13%
Magnesium  20% • Phosphorus  78%
Zinc  71% • Copper  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
205
Calories from Fat
131
 
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
5.9g
29%
Trans Fat
0g
Cholesterol
71mg
24%
Sodium
71mg
3%
Potassium
286mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.5g
35%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Magnesium  5% • Phosphorus  17%
Zinc  16% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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