Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Breast, Braised, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

820

Calories from Fat

497

% Daily Value^*

Total Fat

55.1g

85%

Saturated Fat

21.6g

108%

Trans Fat

Cholesterol

325.9mg

109%

Sodium

186.2mg

Potassium

774.1mg

22%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

75.5g

151%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 12%
Thiamin 10%	•	Riboflavin 51%
Vitamin B₆ 38%	•	Vitamin B₁₂ 65%
Niacin 115%	•	Magnesium 14%
Phosphorus 54%	•	Zinc 67%
Copper 10%	•	Pantothenic Acid 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: plate half, no bone

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

282

Calories from Fat

171

% Daily Value^*

Total Fat

19g

29%

Saturated Fat

7.4g

37%

Trans Fat

Cholesterol

112mg

37%

Sodium

64mg

Potassium

266mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.9g

52%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 4%	•	Riboflavin 17%
Vitamin B₆ 13%	•	Vitamin B₁₂ 22%
Niacin 39%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 23%
Copper 3%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

240

Calories from Fat

145

% Daily Value^*

Total Fat

16.1g

25%

Saturated Fat

6.3g

32%

Trans Fat

Cholesterol

95.2mg

32%

Sodium

54.4mg

Potassium

226.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22g

44%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 3%	•	Riboflavin 15%
Vitamin B₆ 11%	•	Vitamin B₁₂ 19%
Niacin 34%	•	Magnesium 4%
Phosphorus 16%	•	Zinc 20%
Copper 3%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal Breast, Braised, Slf

Notes: plate half, no bone

Additional Serving Size Recommendations

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Silent Alarms

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Sync with your computer

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Nutritional Information, Diet Info and Calories in
Veal Breast, Braised, Slf