Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Brain, Pan-fried

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

702

Calories from Fat

498

% Daily Value^*

Total Fat

55.3g

85%

Saturated Fat

13.1g

65%

Trans Fat

Cholesterol

6,996mg

2332%

Sodium

580.8mg

24%

Potassium

1,557.6mg

45%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

47.8g

96%

Vitamin A 0%	•	Vitamin C 83%
Calcium 3%	•	Iron 20%
Thiamin 33%	•	Riboflavin 70%
Vitamin B₆ 54%	•	Vitamin B₁₂ 1,172%
Niacin 93%	•	Magnesium 15%
Phosphorus 143%	•	Zinc 40%
Copper 50%	•	Pantothenic Acid 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

213

Calories from Fat

151

% Daily Value^*

Total Fat

16.8g

26%

Saturated Fat

20%

Trans Fat

Cholesterol

2,120mg

707%

Sodium

176mg

Potassium

472mg

13%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

14.5g

29%

Vitamin A 0%	•	Vitamin C 25%
Calcium 1%	•	Iron 6%
Thiamin 10%	•	Riboflavin 21%
Vitamin B₆ 17%	•	Vitamin B₁₂ 355%
Niacin 28%	•	Magnesium 5%
Phosphorus 43%	•	Zinc 12%
Copper 15%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

181

Calories from Fat

128

% Daily Value^*

Total Fat

14.2g

22%

Saturated Fat

3.4g

17%

Trans Fat

Cholesterol

1,802mg

601%

Sodium

149.6mg

Potassium

401.2mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

12.3g

25%

Vitamin A 0%	•	Vitamin C 21%
Calcium 1%	•	Iron 5%
Thiamin 9%	•	Riboflavin 18%
Vitamin B₆ 14%	•	Vitamin B₁₂ 302%
Niacin 24%	•	Magnesium 4%
Phosphorus 37%	•	Zinc 10%
Copper 13%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal Brain, Pan-fried

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Veal Brain, Pan-fried