Nutritional Information, Diet Info and Calories in
Vanilla Wafer
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
170
|
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% Daily Value* |
||||||
|
Total Fat
19.8g
30%
|
||||||
|
Saturated Fat
5.1g
26%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
393mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
69.8g
23%
|
||||||
|
Dietary Fiber
1.7g
7%
|
||||||
|
Sugars
28.7g
|
||||||
|
Protein
4.3g
9%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
147
Calories from Fat
53
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.2g
10%
|
||||||
|
Saturated Fat
1.6g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
122.9mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21.8g
7%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
1.3g
3%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8
cookies
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
51
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.9g
9%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
117.1mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20.8g
7%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
8.5g
|
||||||
|
Protein
1.3g
3%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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