Desserts / Ice Cream, Frozen Desserts

Nutritional Information, Diet Info and Calories in
Vanilla Ice Cream

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
156
Calories from Fat
77
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
5.2g
26%
Trans Fat
0.5g
Cholesterol
36.8mg
12%
Sodium
49.4mg
2%
Potassium
129.1mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0.5g
2%
Sugars
14.8g
Protein
2.7g
5%
 
Vitamin A  7% • Vitamin C  1%
Calcium  9% • Iron  1%
Thiamin  2% • Riboflavin  9%
Vitamin B6  2% • Vitamin B12  4%
Magnesium  3% • Phosphorus  7%
Zinc  3% • Copper  1%
Pantothenic Acid  4% • Vitamin D  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
210
Calories from Fat
104
 
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
7.1g
35%
Trans Fat
0.7g
Cholesterol
49.5mg
17%
Sodium
66.5mg
3%
Potassium
173.8mg
5%
Total Carbohydrate
22.9g
8%
Dietary Fiber
0.7g
3%
Sugars
19.9g
Protein
3.6g
7%
 
Vitamin A  9% • Vitamin C  1%
Calcium  12% • Iron  1%
Thiamin  3% • Riboflavin  12%
Vitamin B6  2% • Vitamin B12  6%
Niacin  1% • Magnesium  3%
Phosphorus  9% • Zinc  4%
Copper  1% • Pantothenic Acid  6%
Vitamin D  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
139
Calories from Fat
69
 
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
4.7g
23%
Trans Fat
0.4g
Cholesterol
32.8mg
11%
Sodium
44mg
2%
Potassium
115.1mg
3%
Total Carbohydrate
15.1g
5%
Dietary Fiber
0.4g
2%
Sugars
13.2g
Protein
2.4g
5%
 
Vitamin A  6% • Vitamin C  1%
Calcium  8% • Iron  1%
Thiamin  2% • Riboflavin  8%
Vitamin B6  2% • Vitamin B12  4%
Magnesium  2% • Phosphorus  6%
Zinc  3% • Copper  1%
Pantothenic Acid  4% • Vitamin D  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2.9 oz
 
Amount Per Serving
Calories
116
Calories from Fat
57
 
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.9g
19%
Trans Fat
0.4g
Cholesterol
27.4mg
9%
Sodium
36.7mg
2%
Potassium
96mg
3%
Total Carbohydrate
12.6g
4%
Dietary Fiber
0.4g
1%
Sugars
11g
Protein
2g
4%
 
Vitamin A  5% • Vitamin C  1%
Calcium  7% • Iron  1%
Thiamin  1% • Riboflavin  7%
Vitamin B6  1% • Vitamin B12  3%
Magnesium  2% • Phosphorus  5%
Zinc  2% • Copper  1%
Pantothenic Acid  3% • Vitamin D  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 scoop
 
Amount Per Serving
Calories
180
Calories from Fat
89
 
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
6g
30%
Trans Fat
0.6g
Cholesterol
42.5mg
14%
Sodium
57mg
2%
Potassium
149mg
4%
Total Carbohydrate
19.6g
7%
Dietary Fiber
0.6g
2%
Sugars
17g
Protein
3.1g
6%
 
Vitamin A  8% • Vitamin C  1%
Calcium  11% • Iron  1%
Thiamin  2% • Riboflavin  10%
Vitamin B6  2% • Vitamin B12  5%
Magnesium  3% • Phosphorus  8%
Zinc  4% • Copper  1%
Pantothenic Acid  5% • Vitamin D  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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