Desserts / Ice Cream, Frozen Desserts

Nutritional Information, Diet Info and Calories in
Vanilla Ice Cream, Light

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
125
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
20.5mg
7%
Sodium
56.2mg
2%
Potassium
158.1mg
5%
Total Carbohydrate
19.6g
7%
Dietary Fiber
0.2g
1%
Sugars
16.8g
Protein
3.6g
7%
 
Vitamin A  7% • Vitamin C  2%
Calcium  12% • Iron  1%
Thiamin  3% • Riboflavin  11%
Vitamin B6  2% • Vitamin B12  6%
Niacin  1% • Magnesium  3%
Phosphorus  8% • Zinc  4%
Copper  1% • Pantothenic Acid  4%
Vitamin D  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 50% of the fat, individual (3.5 fl oz)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
164
Calories from Fat
43
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.9g
15%
Trans Fat
0g
Cholesterol
27mg
9%
Sodium
74mg
3%
Potassium
208mg
6%
Total Carbohydrate
25.8g
9%
Dietary Fiber
0.3g
1%
Sugars
22.1g
Protein
4.8g
10%
 
Vitamin A  9% • Vitamin C  2%
Calcium  16% • Iron  1%
Thiamin  4% • Riboflavin  15%
Vitamin B6  2% • Vitamin B12  8%
Niacin  1% • Magnesium  4%
Phosphorus  10% • Zinc  5%
Copper  1% • Pantothenic Acid  5%
Vitamin D  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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