Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Uncle Sam Cereal

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

237

Calories from Fat

% Daily Value^*

Total Fat

6.4g

10%

Saturated Fat

0.7g

Trans Fat

Cholesterol

0mg

Sodium

113.3mg

Potassium

245.3mg

Total Carbohydrate

36.2g

12%

Dietary Fiber

11.2g

45%

Sugars

0.9g

Protein

8.8g

18%

Vitamin A 0%	•	Vitamin C 56%
Calcium 5%	•	Iron 12%
Thiamin 83%	•	Riboflavin 85%
Vitamin B₆ 26%	•	Niacin 45%
Magnesium 28%	•	Phosphorus 21%
Zinc 14%	•	Copper 21%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

431

Calories from Fat

104

% Daily Value^*

Total Fat

11.6g

18%

Saturated Fat

1.3g

Trans Fat

Cholesterol

0mg

Sodium

206mg

Potassium

446mg

13%

Total Carbohydrate

65.8g

22%

Dietary Fiber

20.3g

81%

Sugars

1.6g

Protein

16g

32%

Vitamin A 0%	•	Vitamin C 103%
Calcium 10%	•	Iron 22%
Thiamin 151%	•	Riboflavin 155%
Vitamin B₆ 48%	•	Niacin 82%
Magnesium 52%	•	Phosphorus 37%
Zinc 26%	•	Copper 38%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Uncle Sam Cereal

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Uncle Sam Cereal