Vegetables / Packaged

Nutritional Information, Diet Info and Calories in
Turnip Greens, Canned

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

324.1mg

14%

Potassium

165mg

Total Carbohydrate

2.8g

Dietary Fiber

Sugars

Protein

1.6g

Vitamin A 84%	•	Vitamin C 30%
Calcium 14%	•	Iron 10%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Niacin 2%
Magnesium 6%	•	Phosphorus 2%
Zinc 2%	•	Copper 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

277mg

12%

Potassium

141mg

Total Carbohydrate

2.4g

Dietary Fiber

1.7g

Sugars

Protein

1.4g

Vitamin A 72%	•	Vitamin C 26%
Calcium 12%	•	Iron 8%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Niacin 2%
Magnesium 5%	•	Phosphorus 2%
Zinc 2%	•	Copper 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

15 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

1,177.2mg

49%

Potassium

599.2mg

17%

Total Carbohydrate

10.3g

Dietary Fiber

7.2g

29%

Sugars

Protein

5.8g

12%

Vitamin A 305%	•	Vitamin C 110%
Calcium 50%	•	Iron 36%
Thiamin 3%	•	Riboflavin 16%
Vitamin B₆ 8%	•	Niacin 8%
Magnesium 21%	•	Phosphorus 9%
Zinc 7%	•	Copper 18%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turnip Greens, Canned

Notes: solids and liquids

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Turnip Greens, Canned