Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Wing

Nutrition Facts

Serving Size

1 wing

Amount Per Serving

Calories

148

Calories from Fat

% Daily Value^*

Total Fat

5.4g

Saturated Fat

1.5g

Trans Fat

Cholesterol

99.2mg

33%

Sodium

65.1mg

Potassium

204.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.5g

47%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 2%	•	Riboflavin 7%
Vitamin B₆ 25%	•	Vitamin B₁₂ 7%
Niacin 18%	•	Magnesium 5%
Phosphorus 16%	•	Zinc 14%
Copper 7%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

0.4g

Trans Fat

Cholesterol

28.1mg

Sodium

18.5mg

Potassium

58mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.7g

13%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 7%	•	Vitamin B₁₂ 2%
Niacin 5%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 4%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

131

Calories from Fat

% Daily Value^*

Total Fat

4.8g

Saturated Fat

1.3g

Trans Fat

Cholesterol

87.8mg

29%

Sodium

57.6mg

Potassium

180.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.8g

42%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 8%
Thiamin 2%	•	Riboflavin 6%
Vitamin B₆ 22%	•	Vitamin B₁₂ 7%
Niacin 16%	•	Magnesium 4%
Phosphorus 14%	•	Zinc 13%
Copper 6%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Wing

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Wing