Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey W/broth, Canned

Nutrition Facts

Serving Size

1 can

Amount Per Serving

Calories

203

Calories from Fat

% Daily Value^*

Total Fat

8.6g

13%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

82.5mg

28%

Sodium

583.8mg

24%

Potassium

280mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

29.6g

59%

Vitamin A 0%	•	Vitamin C 4%
Calcium 2%	•	Iron 13%
Thiamin 1%	•	Riboflavin 13%
Vitamin B₆ 21%	•	Vitamin B₁₂ 6%
Niacin 41%	•	Magnesium 6%
Phosphorus 20%	•	Zinc 20%
Copper 5%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: meat only, 5 oz yields

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

219

Calories from Fat

% Daily Value^*

Total Fat

9.3g

14%

Saturated Fat

2.7g

14%

Trans Fat

Cholesterol

89.1mg

30%

Sodium

630.5mg

26%

Potassium

302.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

32g

64%

Vitamin A 0%	•	Vitamin C 5%
Calcium 2%	•	Iron 14%
Thiamin 1%	•	Riboflavin 14%
Vitamin B₆ 22%	•	Vitamin B₁₂ 6%
Niacin 45%	•	Magnesium 7%
Phosphorus 22%	•	Zinc 21%
Copper 5%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

162

Calories from Fat

% Daily Value^*

Total Fat

6.9g

11%

Saturated Fat

10%

Trans Fat

Cholesterol

66mg

22%

Sodium

467mg

19%

Potassium

224mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.7g

47%

Vitamin A 0%	•	Vitamin C 3%
Calcium 1%	•	Iron 10%
Thiamin 1%	•	Riboflavin 10%
Vitamin B₆ 17%	•	Vitamin B₁₂ 5%
Niacin 33%	•	Magnesium 5%
Phosphorus 16%	•	Zinc 16%
Copper 4%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

5 oz

Amount Per Serving

Calories

231

Calories from Fat

% Daily Value^*

Total Fat

9.7g

15%

Saturated Fat

2.8g

14%

Trans Fat

Cholesterol

93.7mg

31%

Sodium

663.1mg

28%

Potassium

318.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

33.6g

67%

Vitamin A 0%	•	Vitamin C 5%
Calcium 2%	•	Iron 15%
Thiamin 1%	•	Riboflavin 14%
Vitamin B₆ 23%	•	Vitamin B₁₂ 7%
Niacin 47%	•	Magnesium 7%
Phosphorus 23%	•	Zinc 22%
Copper 5%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey W/broth, Canned

Notes: meat only, 5 oz yields

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey W/broth, Canned