Nutritional Information, Diet Info and Calories in
Turkey, Strained

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
80
Calories from Fat
36
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
41.9mg
14%
Sodium
39mg
2%
Potassium
163.9mg
5%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.1g
20%
 
Vitamin A  0% Vitamin C  3%
Calcium  2% Iron  5%
Thiamin  1% Riboflavin  9%
Vitamin B6  6% Vitamin B12  12%
Niacin  13% Magnesium  2%
Phosphorus  9% Zinc  9%
Copper  1% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
17
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
8.9mg
3%
Sodium
8.3mg
0%
Potassium
34.8mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.2g
4%
 
Vitamin A  0% Vitamin C  1%
Calcium  0% Iron  1%
Riboflavin  2% Vitamin B6  1%
Vitamin B12  3% Niacin  3%
Magnesium  1% Phosphorus  2%
Zinc  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
80
Calories from Fat
36
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
41.9mg
14%
Sodium
39mg
2%
Potassium
163.9mg
5%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.1g
20%
 
Vitamin A  0% Vitamin C  3%
Calcium  2% Iron  5%
Thiamin  1% Riboflavin  9%
Vitamin B6  6% Vitamin B12  12%
Niacin  13% Magnesium  2%
Phosphorus  9% Zinc  9%
Copper  1% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
51
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
59.1mg
20%
Sodium
55.1mg
2%
Potassium
231.6mg
7%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.3g
29%
 
Vitamin A  0% Vitamin C  4%
Calcium  2% Iron  7%
Thiamin  1% Riboflavin  12%
Vitamin B6  9% Vitamin B12  17%
Niacin  18% Magnesium  4%
Phosphorus  13% Zinc  12%
Copper  2% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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