Nutritional Information, Diet Info and Calories in
Turkey & Rice, Strained

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
57
Calories from Fat
11
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
5.7mg
2%
Sodium
22.6mg
1%
Potassium
103mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
1.9g
Protein
2.6g
5%
 
Vitamin A  37% Vitamin C  0%
Calcium  2% Iron  2%
Thiamin  2% Riboflavin  3%
Vitamin B6  3% Niacin  4%
Magnesium  2% Phosphorus  4%
Zinc  3% Copper  2%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
8
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0.8mg
0%
Sodium
3.2mg
0%
Potassium
14.4mg
0%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0.1g
1%
Sugars
0.3g
Protein
0.4g
1%
 
Vitamin A  5% Vitamin C  0%
Calcium  0% Iron  0%
Niacin  1% Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
57
Calories from Fat
11
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
5.7mg
2%
Sodium
22.6mg
1%
Potassium
103mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
1.9g
Protein
2.6g
5%
 
Vitamin A  37% Vitamin C  0%
Calcium  2% Iron  2%
Thiamin  2% Riboflavin  3%
Vitamin B6  3% Niacin  4%
Magnesium  2% Phosphorus  4%
Zinc  3% Copper  2%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
50
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
19.8mg
1%
Potassium
90.3mg
3%
Total Carbohydrate
7.9g
3%
Dietary Fiber
0.9g
4%
Sugars
1.6g
Protein
2.3g
5%
 
Vitamin A  32% Vitamin C  0%
Calcium  2% Iron  2%
Thiamin  2% Riboflavin  2%
Vitamin B6  3% Niacin  3%
Magnesium  2% Phosphorus  3%
Zinc  3% Copper  2%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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