Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Neck

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

133

Calories from Fat

% Daily Value^*

Total Fat

5.4g

Saturated Fat

1.8g

Trans Fat

Cholesterol

79mg

26%

Sodium

93mg

Potassium

302mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.1g

40%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 11%
Thiamin 6%	•	Riboflavin 14%
Vitamin B₆ 18%	•	Vitamin B₁₂ 7%
Niacin 16%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 34%
Copper 7%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.2g

Trans Fat

Cholesterol

9.5mg

Sodium

11.2mg

Potassium

36.3mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

2.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 2%	•	Vitamin B₁₂ 1%
Niacin 2%	•	Magnesium 1%
Phosphorus 2%	•	Zinc 4%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 neck

Amount Per Serving

Calories

240

Calories from Fat

% Daily Value^*

Total Fat

9.8g

15%

Saturated Fat

3.3g

16%

Trans Fat

Cholesterol

142.6mg

48%

Sodium

167.8mg

Potassium

545mg

16%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

36.3g

73%

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 20%
Thiamin 11%	•	Riboflavin 25%
Vitamin B₆ 33%	•	Vitamin B₁₂ 12%
Niacin 29%	•	Magnesium 9%
Phosphorus 34%	•	Zinc 61%
Copper 13%	•	Pantothenic Acid 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

5.3g

Saturated Fat

1.8g

Trans Fat

Cholesterol

77.2mg

26%

Sodium

90.9mg

Potassium

295.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.7g

39%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 11%
Thiamin 6%	•	Riboflavin 13%
Vitamin B₆ 18%	•	Vitamin B₁₂ 7%
Niacin 15%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 33%
Copper 7%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Neck

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Neck