Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Liver, Raw

Nutrition Facts

Serving Size

1 liver

Amount Per Serving

Calories

232

Calories from Fat

147

% Daily Value^*

Total Fat

16.4g

25%

Saturated Fat

5.5g

28%

Trans Fat

Cholesterol

331mg

110%

Sodium

71mg

Potassium

255mg

Total Carbohydrate

2.3g

Dietary Fiber

Sugars

Protein

17.8g

36%

Vitamin A 1,448%	•	Vitamin C 41%
Calcium 1%	•	Iron 67%
Thiamin 10%	•	Riboflavin 152%
Vitamin B₆ 74%	•	Vitamin B₁₂ 823%
Niacin 68%	•	Magnesium 4%
Phosphorus 28%	•	Zinc 15%
Copper 20%	•	Pantothenic Acid 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

232

Calories from Fat

147

% Daily Value^*

Total Fat

16.4g

25%

Saturated Fat

5.5g

28%

Trans Fat

Cholesterol

331mg

110%

Sodium

71mg

Potassium

255mg

Total Carbohydrate

2.3g

Dietary Fiber

Sugars

Protein

17.8g

36%

Vitamin A 1,448%	•	Vitamin C 41%
Calcium 1%	•	Iron 67%
Thiamin 10%	•	Riboflavin 152%
Vitamin B₆ 74%	•	Vitamin B₁₂ 823%
Niacin 68%	•	Magnesium 4%
Phosphorus 28%	•	Zinc 15%
Copper 20%	•	Pantothenic Acid 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Liver, Raw

Notes: all classes

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Turkey Liver, Raw