Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Turkey Ham, Water Added
from Louis Rich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.3g

Trans Fat

Cholesterol

18.8mg

Sodium

315.6mg

13%

Potassium

81.2mg

Total Carbohydrate

0.3g

Dietary Fiber

Sugars

0.3g

Protein

5.1g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Magnesium 2%	•	Phosphorus 8%
Zinc 5%	•	Copper 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 10% water added

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

111

Calories from Fat

% Daily Value^*

Total Fat

4.1g

Saturated Fat

1.1g

Trans Fat

Cholesterol

67mg

22%

Sodium

1,127mg

47%

Potassium

290mg

Total Carbohydrate

0.9g

Dietary Fiber

Sugars

0.9g

Protein

18.2g

36%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Magnesium 6%	•	Phosphorus 29%
Zinc 17%	•	Copper 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Ham, Water Added from Louis Rich

Notes: 10% water added

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Ham, Water Added
from Louis Rich