Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey, Ground, Cooked

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
775
Calories from Fat
391
 
% Daily Value*
Total Fat
43.4g
67%
Saturated Fat
11.2g
56%
Trans Fat
0g
Cholesterol
336.6mg
112%
Sodium
353.1mg
15%
Potassium
891mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
90.3g
181%
 
Vitamin A  0% • Vitamin C  0%
Calcium  8% • Iron  35%
Thiamin  12% • Riboflavin  33%
Vitamin B6  64% • Vitamin B12  18%
Niacin  80% • Magnesium  20%
Phosphorus  65% • Zinc  63%
Copper  15% • Pantothenic Acid  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 patty
 
Amount Per Serving
Calories
193
Calories from Fat
97
 
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
83.6mg
28%
Sodium
87.7mg
4%
Potassium
221.4mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.4g
45%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  9%
Thiamin  3% • Riboflavin  8%
Vitamin B6  16% • Vitamin B12  5%
Niacin  20% • Magnesium  5%
Phosphorus  16% • Zinc  16%
Copper  4% • Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
235
Calories from Fat
118
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
102mg
34%
Sodium
107mg
4%
Potassium
270mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.4g
55%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  11%
Thiamin  4% • Riboflavin  10%
Vitamin B6  20% • Vitamin B12  6%
Niacin  24% • Magnesium  6%
Phosphorus  20% • Zinc  19%
Copper  5% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"