Nutritional Information, Diet Info and Calories in
Turkey Gizzard, Raw

Nutrition Facts
Serving Size
1 gizzard
 
Amount Per Serving
Calories
121
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
195mg
65%
Sodium
71.3mg
3%
Potassium
318.8mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
38%
 
Vitamin A  0% Vitamin C  10%
Calcium  1% Iron  24%
Thiamin  3% Riboflavin  10%
Vitamin B6  6% Vitamin B12  113%
Niacin  24% Magnesium  4%
Phosphorus  14% Zinc  19%
Copper  6% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
122
Calories from Fat
40
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
197mg
66%
Sodium
72mg
3%
Potassium
322mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.1g
38%
 
Vitamin A  0% Vitamin C  10%
Calcium  1% Iron  24%
Thiamin  3% Riboflavin  11%
Vitamin B6  6% Vitamin B12  114%
Niacin  24% Magnesium  4%
Phosphorus  14% Zinc  19%
Copper  6% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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