Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Gizzard, Raw

Nutrition Facts

Serving Size

1 gizzard

Amount Per Serving

Calories

121

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

1.3g

Trans Fat

Cholesterol

195mg

65%

Sodium

71.3mg

Potassium

318.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.9g

38%

Vitamin A 0%	•	Vitamin C 10%
Calcium 1%	•	Iron 24%
Thiamin 3%	•	Riboflavin 10%
Vitamin B₆ 6%	•	Vitamin B₁₂ 113%
Niacin 24%	•	Magnesium 4%
Phosphorus 14%	•	Zinc 19%
Copper 6%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

122

Calories from Fat

% Daily Value^*

Total Fat

4.6g

Saturated Fat

1.3g

Trans Fat

Cholesterol

197mg

66%

Sodium

72mg

Potassium

322mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.1g

38%

Vitamin A 0%	•	Vitamin C 10%
Calcium 1%	•	Iron 24%
Thiamin 3%	•	Riboflavin 11%
Vitamin B₆ 6%	•	Vitamin B₁₂ 114%
Niacin 24%	•	Magnesium 4%
Phosphorus 14%	•	Zinc 19%
Copper 6%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Gizzard, Raw

Notes: all classes

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Turkey Gizzard, Raw