Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Giblets, Simmered

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

0.4g

Trans Fat

Cholesterol

28.9mg

10%

Sodium

6.4mg

Potassium

27mg

Total Carbohydrate

0.1g

Dietary Fiber

Sugars

Protein

2.1g

Vitamin A 72%	•	Vitamin C 2%
Calcium 0%	•	Iron 4%
Riboflavin 9%	•	Vitamin B₆ 3%
Vitamin B₁₂ 55%	•	Niacin 4%
Phosphorus 2%	•	Zinc 2%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes w/fat, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

276

Calories from Fat

145

% Daily Value^*

Total Fat

17.2g

26%

Saturated Fat

5.7g

28%

Trans Fat

Cholesterol

419mg

140%

Sodium

92.8mg

Potassium

391.5mg

11%

Total Carbohydrate

1.2g

Dietary Fiber

Sugars

Protein

30.3g

61%

Vitamin A 1,038%	•	Vitamin C 33%
Calcium 1%	•	Iron 62%
Thiamin 3%	•	Riboflavin 128%
Vitamin B₆ 42%	•	Vitamin B₁₂ 804%
Niacin 51%	•	Magnesium 7%
Phosphorus 33%	•	Zinc 30%
Copper 20%	•	Pantothenic Acid 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

190

Calories from Fat

100

% Daily Value^*

Total Fat

11.9g

18%

Saturated Fat

3.9g

20%

Trans Fat

Cholesterol

289mg

96%

Sodium

64mg

Potassium

270mg

Total Carbohydrate

0.8g

Dietary Fiber

Sugars

Protein

20.9g

42%

Vitamin A 716%	•	Vitamin C 23%
Calcium 1%	•	Iron 43%
Thiamin 2%	•	Riboflavin 88%
Vitamin B₆ 29%	•	Vitamin B₁₂ 554%
Niacin 35%	•	Magnesium 5%
Phosphorus 23%	•	Zinc 21%
Copper 14%	•	Pantothenic Acid 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Giblets, Simmered

Notes: all classes w/fat, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Giblets, Simmered