Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Giblets, Raw

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.2g

Trans Fat

Cholesterol

45.1mg

15%

Sodium

13.9mg

Potassium

50.6mg

Total Carbohydrate

0.3g

Dietary Fiber

Sugars

Protein

3.1g

Vitamin A 25%	•	Vitamin C 1%
Calcium 0%	•	Iron 6%
Thiamin 1%	•	Riboflavin 11%
Vitamin B₆ 3%	•	Vitamin B₁₂ 76%
Niacin 5%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 3%
Copper 3%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 giblet

Amount Per Serving

Calories

305

Calories from Fat

% Daily Value^*

Total Fat

10.2g

16%

Saturated Fat

3.1g

15%

Trans Fat

Cholesterol

688.1mg

229%

Sodium

212.3mg

Potassium

771mg

22%

Total Carbohydrate

5.1g

Dietary Fiber

Sugars

Protein

47.2g

94%

Vitamin A 374%	•	Vitamin C 15%
Calcium 2%	•	Iron 93%
Thiamin 12%	•	Riboflavin 164%
Vitamin B₆ 53%	•	Vitamin B₁₂ 1,154%
Niacin 77%	•	Magnesium 12%
Phosphorus 54%	•	Zinc 39%
Copper 38%	•	Pantothenic Acid 96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

125

Calories from Fat

% Daily Value^*

Total Fat

4.2g

Saturated Fat

1.3g

Trans Fat

Cholesterol

282mg

94%

Sodium

87mg

Potassium

316mg

Total Carbohydrate

2.1g

Dietary Fiber

Sugars

Protein

19.4g

39%

Vitamin A 153%	•	Vitamin C 6%
Calcium 1%	•	Iron 38%
Thiamin 5%	•	Riboflavin 67%
Vitamin B₆ 22%	•	Vitamin B₁₂ 473%
Niacin 32%	•	Magnesium 5%
Phosphorus 22%	•	Zinc 16%
Copper 16%	•	Pantothenic Acid 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Giblets, Raw

Notes: all classes, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Giblets, Raw