Nutritional Information, Diet Info and Calories in
Turkey Chili
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
225
Calories from Fat
53
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
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|
Saturated Fat
1.8g
9%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
42.5mg
14%
|
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|
Sodium
975mg
41%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
25g
8%
|
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|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
4.5g
|
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|
Protein
17.5g
35%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
240
grams
|
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| Amount Per Serving | ||||||
|
Calories
240
Calories from Fat
57
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.4g
10%
|
||||||
|
Saturated Fat
1.9g
9%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
45.3mg
15%
|
||||||
|
Sodium
1,040mg
43%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
26.7g
9%
|
||||||
|
Dietary Fiber
5.3g
21%
|
||||||
|
Sugars
4.8g
|
||||||
|
Protein
18.7g
37%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
210
Calories from Fat
49
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.6g
9%
|
||||||
|
Saturated Fat
1.6g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
39.7mg
13%
|
||||||
|
Sodium
910mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
23.3g
8%
|
||||||
|
Dietary Fiber
4.7g
19%
|
||||||
|
Sugars
4.2g
|
||||||
|
Protein
16.3g
33%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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