Nutritional Information, Diet Info and Calories in
Turkey Chili with Beans
from
Eating Right
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
240
Calories from Fat
40
|
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% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
35mg
12%
|
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|
Sodium
800mg
33%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
6g
|
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|
Protein
19g
38%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
212
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
240
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
35mg
12%
|
||||||
|
Sodium
800mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
19g
38%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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