Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Breast, Roasted

Nutrition Facts

Serving Size

1/2 breast

Amount Per Serving

Calories

413

Calories from Fat

% Daily Value^*

Total Fat

2.3g

Saturated Fat

0.7g

Trans Fat

Cholesterol

254mg

85%

Sodium

159.1mg

Potassium

893.5mg

26%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

92g

184%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 26%
Thiamin 9%	•	Riboflavin 24%
Vitamin B₆ 86%	•	Vitamin B₁₂ 20%
Niacin 115%	•	Magnesium 22%
Phosphorus 69%	•	Zinc 35%
Copper 11%	•	Pantothenic Acid 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fryer-roaster, meat/skin

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

117

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.2g

Trans Fat

Cholesterol

72.2mg

24%

Sodium

45.2mg

Potassium

254mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.2g

52%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Thiamin 3%	•	Riboflavin 7%
Vitamin B₆ 24%	•	Vitamin B₁₂ 6%
Niacin 33%	•	Magnesium 6%
Phosphorus 19%	•	Zinc 10%
Copper 3%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

135

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.2g

Trans Fat

Cholesterol

83mg

28%

Sodium

52mg

Potassium

292mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

30.1g

60%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 3%	•	Riboflavin 8%
Vitamin B₆ 28%	•	Vitamin B₁₂ 6%
Niacin 37%	•	Magnesium 7%
Phosphorus 22%	•	Zinc 12%
Copper 3%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Breast, Roasted

Notes: fryer-roaster, meat/skin

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Breast, Roasted