Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Breast, Roasted

Nutrition Facts

Serving Size

1/2 breast

Amount Per Serving

Calories

526

Calories from Fat

% Daily Value^*

Total Fat

11g

17%

Saturated Fat

15%

Trans Fat

Cholesterol

309.6mg

103%

Sodium

182.3mg

Potassium

959.8mg

27%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

100g

200%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 30%
Thiamin 9%	•	Riboflavin 27%
Vitamin B₆ 88%	•	Vitamin B₁₂ 21%
Niacin 120%	•	Magnesium 24%
Phosphorus 74%	•	Zinc 41%
Copper 13%	•	Pantothenic Acid 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fryer-roaster, meat/skin

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

150

Calories from Fat

% Daily Value^*

Total Fat

3.1g

Saturated Fat

0.9g

Trans Fat

Cholesterol

88.2mg

29%

Sodium

51.9mg

Potassium

273.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.5g

57%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 3%	•	Riboflavin 8%
Vitamin B₆ 25%	•	Vitamin B₁₂ 6%
Niacin 34%	•	Magnesium 7%
Phosphorus 21%	•	Zinc 12%
Copper 4%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

153

Calories from Fat

% Daily Value^*

Total Fat

3.2g

Saturated Fat

0.9g

Trans Fat

Cholesterol

90mg

30%

Sodium

53mg

Potassium

279mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

29.1g

58%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 3%	•	Riboflavin 8%
Vitamin B₆ 25%	•	Vitamin B₁₂ 6%
Niacin 35%	•	Magnesium 7%
Phosphorus 22%	•	Zinc 12%
Copper 4%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Breast, Roasted

Notes: fryer-roaster, meat/skin

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Breast, Roasted