Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Back, Roasted

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.9g

Saturated Fat

1.4g

Trans Fat

Cholesterol

30.9mg

10%

Sodium

24.8mg

Potassium

88.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 5%	•	Vitamin B₁₂ 2%
Niacin 6%	•	Magnesium 2%
Phosphorus 6%	•	Zinc 9%
Copper 2%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes, meat/skin, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

338

Calories from Fat

181

% Daily Value^*

Total Fat

20.1g

31%

Saturated Fat

5.9g

29%

Trans Fat

Cholesterol

127.4mg

42%

Sodium

102.2mg

Potassium

364mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

37.2g

74%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 17%
Thiamin 5%	•	Riboflavin 18%
Vitamin B₆ 21%	•	Vitamin B₁₂ 8%
Niacin 24%	•	Magnesium 8%
Phosphorus 26%	•	Zinc 37%
Copper 10%	•	Pantothenic Acid 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1/2 back

Amount Per Serving

Calories

632

Calories from Fat

339

% Daily Value^*

Total Fat

37.7g

58%

Saturated Fat

11g

55%

Trans Fat

Cholesterol

238.4mg

79%

Sodium

191.3mg

Potassium

681.2mg

19%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

69.7g

139%

Vitamin A 0%	•	Vitamin C 0%
Calcium 9%	•	Iron 32%
Thiamin 9%	•	Riboflavin 34%
Vitamin B₆ 39%	•	Vitamin B₁₂ 15%
Niacin 45%	•	Magnesium 14%
Phosphorus 50%	•	Zinc 68%
Copper 18%	•	Pantothenic Acid 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

241

Calories from Fat

129

% Daily Value^*

Total Fat

14.4g

22%

Saturated Fat

4.2g

21%

Trans Fat

Cholesterol

91mg

30%

Sodium

73mg

Potassium

260mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.6g

53%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 12%
Thiamin 4%	•	Riboflavin 13%
Vitamin B₆ 15%	•	Vitamin B₁₂ 6%
Niacin 17%	•	Magnesium 6%
Phosphorus 19%	•	Zinc 26%
Copper 7%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Back, Roasted

Notes: all classes, meat/skin, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Back, Roasted