Nutritional Information, Diet Info and Calories in
Tuna Salad Plate
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
300
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
321
Calories from Fat
205
|
||||||
% Daily Value* |
||||||
|
Total Fat
22.7g
35%
|
||||||
|
Saturated Fat
3.4g
17%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
101.1mg
34%
|
||||||
|
Sodium
499.8mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
14.6g
5%
|
||||||
|
Dietary Fiber
2.6g
11%
|
||||||
|
Sugars
7.1g
|
||||||
|
Protein
18.2g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
400
Calories from Fat
255
|
||||||
% Daily Value* |
||||||
|
Total Fat
28.3g
44%
|
||||||
|
Saturated Fat
4.3g
21%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
126mg
42%
|
||||||
|
Sodium
622.7mg
26%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18.2g
6%
|
||||||
|
Dietary Fiber
3.3g
13%
|
||||||
|
Sugars
8.8g
|
||||||
|
Protein
22.7g
45%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
592
Calories from Fat
378
|
||||||
% Daily Value* |
||||||
|
Total Fat
41.9g
64%
|
||||||
|
Saturated Fat
6.3g
32%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
186.5mg
62%
|
||||||
|
Sodium
921.7mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
4.9g
19%
|
||||||
|
Sugars
13.1g
|
||||||
|
Protein
33.6g
67%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
25 4/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
592
Calories from Fat
378
|
||||||
% Daily Value* |
||||||
|
Total Fat
41.9g
64%
|
||||||
|
Saturated Fat
6.3g
32%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
186.5mg
62%
|
||||||
|
Sodium
921.7mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
4.9g
19%
|
||||||
|
Sugars
13.1g
|
||||||
|
Protein
33.6g
67%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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