Entrees / Beef, Pork, and Other Meats

Nutritional Information, Diet Info and Calories in
Tuna Salad Medium Sub
from Firehouse Sub

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

610

Calories from Fat

250

% Daily Value^*

Total Fat

28g

43%

Saturated Fat

Trans Fat

Cholesterol

70mg

23%

Sodium

1,170mg

49%

Potassium

0mg

Total Carbohydrate

62g

21%

Dietary Fiber

Sugars

10g

Protein

32g

64%

Vitamin A 6%	•	Vitamin C 8%
Calcium 0%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

4 oz

Amount Per Serving

Calories

610

Calories from Fat

250

% Daily Value^*

Total Fat

28g

43%

Saturated Fat

Trans Fat

Cholesterol

70mg

23%

Sodium

1,170mg

49%

Potassium

0mg

Total Carbohydrate

62g

21%

Dietary Fiber

Sugars

10g

Protein

32g

64%

Vitamin A 6%	•	Vitamin C 8%
Calcium 0%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Tuna Salad Medium Sub from Firehouse Sub

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Tuna Salad Medium Sub
from Firehouse Sub