Entrees / Meal Kits

Nutritional Information, Diet Info and Calories in
Tuna Cheesy Pasta Meal Mix
from Tuna Helper

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

300

Calories from Fat

110

% Daily Value^*

Total Fat

12g

18%

Saturated Fat

15%

Trans Fat

1.5g

Cholesterol

15mg

Sodium

820mg

34%

Potassium

290mg

Total Carbohydrate

35g

12%

Dietary Fiber

Sugars

Protein

13g

26%

Vitamin A 10%	•	Vitamin C 0%
Calcium 10%	•	Iron 6%
Thiamin 20%	•	Riboflavin 15%
Folic Acid 15%	•	Niacin 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: add tuna, 42grams as packaged

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

42 grams

Amount Per Serving

Calories

300

Calories from Fat

110

% Daily Value^*

Total Fat

12g

18%

Saturated Fat

15%

Trans Fat

1.5g

Cholesterol

15mg

Sodium

820mg

34%

Potassium

290mg

Total Carbohydrate

35g

12%

Dietary Fiber

Sugars

Protein

13g

26%

Vitamin A 10%	•	Vitamin C 0%
Calcium 10%	•	Iron 6%
Thiamin 20%	•	Riboflavin 15%
Folic Acid 15%	•	Niacin 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Tuna Cheesy Pasta Meal Mix from Tuna Helper

Notes: add tuna, 42grams as packaged

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Tuna Cheesy Pasta Meal Mix
from Tuna Helper