Nutritional Information, Diet Info and Calories in
Tuna, Albacore, in Water
from Starkist

Nutrition Facts
Serving Size
1 kit
 
Amount Per Serving
Calories
250
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Albacore, in Water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
116 grams
 
Amount Per Serving
Calories
250
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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