Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Tomato Garden Soup

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
99
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
590.1mg
25%
Potassium
303.8mg
9%
Total Carbohydrate
21.4g
7%
Dietary Fiber
3g
12%
Sugars
8.6g
Protein
3.2g
6%
 
Vitamin A  43% • Vitamin C  7%
Calcium  5% • Iron  7%
Thiamin  11% • Riboflavin  6%
Vitamin B6  6% • Niacin  8%
Magnesium  7% • Phosphorus  7%
Zinc  3% • Copper  6%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
40
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
238.4mg
10%
Potassium
122.7mg
4%
Total Carbohydrate
8.6g
3%
Dietary Fiber
1.2g
5%
Sugars
3.5g
Protein
1.3g
3%
 
Vitamin A  18% • Vitamin C  3%
Calcium  2% • Iron  3%
Thiamin  5% • Riboflavin  2%
Vitamin B6  2% • Niacin  3%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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