Legumes / Soy, Carob

Nutritional Information, Diet Info and Calories in
Tofu, Silken, Extra Firm
from Mori-Nu

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

52.9mg

Potassium

129.4mg

Total Carbohydrate

1.7g

Dietary Fiber

0.1g

Sugars

0.8g

Protein

6.2g

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 6%
Thiamin 4%	•	Riboflavin 2%
Niacin 1%	•	Magnesium 6%
Phosphorus 8%	•	Zinc 3%
Copper 8%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.9g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

63mg

Potassium

154mg

Total Carbohydrate

Dietary Fiber

0.1g

Sugars

Protein

7.4g

15%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 7%
Thiamin 5%	•	Riboflavin 2%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 7%	•	Phosphorus 10%
Zinc 4%	•	Copper 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Tofu, Silken, Extra Firm from Mori-Nu

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Online and mobile

Nutritional Information, Diet Info and Calories in
Tofu, Silken, Extra Firm
from Mori-Nu