Nutritional Information, Diet Info and Calories in
Toastwich Ham & Cheese
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
260
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
11g
22%
 
Vitamin A  2% Vitamin C  0%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
99 grams
 
Amount Per Serving
Calories
260
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
11g
22%
 
Vitamin A  2% Vitamin C  0%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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