Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Wild Berry
from Pop Tarts

Nutrition Facts

Serving Size

1 pastry

Amount Per Serving

Calories

209

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

1.4g

Trans Fat

Cholesterol

0mg

Sodium

167.9mg

Potassium

44.3mg

Total Carbohydrate

39.4g

13%

Dietary Fiber

0.5g

Sugars

21g

Protein

2.3g

Vitamin A 10%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 11%	•	Riboflavin 10%
Vitamin B₆ 11%	•	Niacin 10%
Magnesium 1%	•	Phosphorus 3%
Zinc 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

387

Calories from Fat

% Daily Value^*

Total Fat

9.2g

14%

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

0mg

Sodium

311mg

13%

Potassium

82mg

Total Carbohydrate

72.9g

24%

Dietary Fiber

Sugars

38.8g

Protein

4.3g

Vitamin A 19%	•	Vitamin C 0%
Calcium 2%	•	Iron 18%
Thiamin 20%	•	Riboflavin 18%
Vitamin B₆ 20%	•	Niacin 19%
Magnesium 3%	•	Phosphorus 5%
Zinc 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Toaster Pastry, Wild Berry from Pop Tarts

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Toaster Pastry, Wild Berry
from Pop Tarts