Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Milk Chocolate
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
205
Calories from Fat
51
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
227.2mg
9%
Potassium
81.6mg
2%
Total Carbohydrate
35.6g
12%
Dietary Fiber
0.8g
3%
Sugars
18g
Protein
3.4g
7%
 
Vitamin A  10% • Vitamin C  0%
Calcium  2% • Iron  10%
Thiamin  10% • Riboflavin  9%
Vitamin B6  10% • Niacin  10%
Magnesium  3% • Phosphorus  5%
Zinc  1% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
394
Calories from Fat
98
 
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.9g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
437mg
18%
Potassium
157mg
4%
Total Carbohydrate
68.5g
23%
Dietary Fiber
1.5g
6%
Sugars
34.6g
Protein
6.5g
13%
 
Vitamin A  19% • Vitamin C  0%
Calcium  4% • Iron  19%
Thiamin  20% • Riboflavin  18%
Vitamin B6  20% • Niacin  19%
Magnesium  6% • Phosphorus  9%
Zinc  3% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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