Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Milk Chocolate
from Pop Tarts

Nutrition Facts

Serving Size

1 pastry

Amount Per Serving

Calories

205

Calories from Fat

% Daily Value^*

Total Fat

5.8g

Saturated Fat

1.5g

Trans Fat

Cholesterol

0mg

Sodium

227.2mg

Potassium

81.6mg

Total Carbohydrate

35.6g

12%

Dietary Fiber

0.8g

Sugars

18g

Protein

3.4g

Vitamin A 10%	•	Vitamin C 0%
Calcium 2%	•	Iron 10%
Thiamin 10%	•	Riboflavin 9%
Vitamin B₆ 10%	•	Niacin 10%
Magnesium 3%	•	Phosphorus 5%
Zinc 1%	•	Copper 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

394

Calories from Fat

% Daily Value^*

Total Fat

11.2g

17%

Saturated Fat

2.9g

15%

Trans Fat

Cholesterol

0mg

Sodium

437mg

18%

Potassium

157mg

Total Carbohydrate

68.5g

23%

Dietary Fiber

1.5g

Sugars

34.6g

Protein

6.5g

13%

Vitamin A 19%	•	Vitamin C 0%
Calcium 4%	•	Iron 19%
Thiamin 20%	•	Riboflavin 18%
Vitamin B₆ 20%	•	Niacin 19%
Magnesium 6%	•	Phosphorus 9%
Zinc 3%	•	Copper 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Toaster Pastry, Milk Chocolate from Pop Tarts

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Toaster Pastry, Milk Chocolate
from Pop Tarts