Nutritional Information, Diet Info and Calories in
Toaster Pastry, Cheese Danish
from
Pop Tarts
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pastry
|
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| Amount Per Serving | ||||||
|
Calories
252
Calories from Fat
96
|
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% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0.6mg
0%
|
||||||
|
Sodium
179.8mg
7%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.6g
12%
|
||||||
|
Dietary Fiber
0.3g
1%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 'Pastry Swirls'
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
406
Calories from Fat
155
|
||||||
% Daily Value* |
||||||
|
Total Fat
17.7g
27%
|
||||||
|
Saturated Fat
4.8g
24%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
1mg
0%
|
||||||
|
Sodium
290mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59.1g
20%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
19.4g
|
||||||
|
Protein
4.8g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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