Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Brown Sugar, Lowfat
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
188
Calories from Fat
24
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
209.5mg
9%
Potassium
30.5mg
1%
Total Carbohydrate
39.2g
13%
Dietary Fiber
0.6g
2%
Sugars
18.1g
Protein
2.3g
5%
 
Vitamin A  10% • Vitamin C  0%
Calcium  1% • Iron  10%
Thiamin  10% • Riboflavin  9%
Vitamin B6  10% • Niacin  10%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ' frosted w/cinnamon

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
376
Calories from Fat
48
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
419mg
17%
Potassium
61mg
2%
Total Carbohydrate
78.3g
26%
Dietary Fiber
1.2g
5%
Sugars
36.2g
Protein
4.7g
9%
 
Vitamin A  20% • Vitamin C  0%
Calcium  1% • Iron  20%
Thiamin  20% • Riboflavin  18%
Vitamin B6  20% • Niacin  20%
Magnesium  3% • Phosphorus  5%
Zinc  2% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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