Nutritional Information, Diet Info and Calories in
Toaster Pastry, Blueberry
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
210
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
0.5g
2%
Sugars
16g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  10% Folic Acid  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
210
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
0.5g
2%
Sugars
16g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  10% Folic Acid  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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