Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Blueberry, Lowfat
from Pop Tarts

Nutrition Facts

Serving Size

1 pastry

Amount Per Serving

Calories

191

Calories from Fat

% Daily Value^*

Total Fat

2.9g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

221.5mg

Potassium

29.6mg

Total Carbohydrate

39.8g

13%

Dietary Fiber

0.6g

Sugars

18.7g

Protein

2.3g

Vitamin A 10%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 10%	•	Riboflavin 9%
Vitamin B₆ 10%	•	Niacin 10%
Magnesium 1%	•	Phosphorus 2%
Zinc 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

367

Calories from Fat

% Daily Value^*

Total Fat

5.5g

Saturated Fat

1.2g

Trans Fat

Cholesterol

0mg

Sodium

426mg

18%

Potassium

57mg

Total Carbohydrate

76.5g

25%

Dietary Fiber

1.2g

Sugars

35.9g

Protein

4.5g

Vitamin A 19%	•	Vitamin C 0%
Calcium 1%	•	Iron 19%
Thiamin 20%	•	Riboflavin 18%
Vitamin B₆ 20%	•	Niacin 19%
Magnesium 2%	•	Phosphorus 4%
Zinc 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Toaster Pastry, Blueberry, Lowfat from Pop Tarts

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Sync on the go

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Online and mobile

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Blueberry, Lowfat
from Pop Tarts