Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Blueberry, Frosted
from Pop Tarts

Nutrition Facts

Serving Size

1 pastry

Amount Per Serving

Calories

203

Calories from Fat

% Daily Value^*

Total Fat

5.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

207mg

Potassium

49.4mg

Total Carbohydrate

37.3g

12%

Dietary Fiber

0.6g

Sugars

16.2g

Protein

2.4g

Vitamin A 10%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 10%	•	Riboflavin 10%
Vitamin B₆ 10%	•	Niacin 10%
Magnesium 2%	•	Phosphorus 4%
Zinc 4%	•	Copper 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

390

Calories from Fat

% Daily Value^*

Total Fat

10g

15%

Saturated Fat

10%

Trans Fat

Cholesterol

0mg

Sodium

398mg

17%

Potassium

95mg

Total Carbohydrate

71.8g

24%

Dietary Fiber

1.1g

Sugars

31.2g

Protein

4.6g

Vitamin A 19%	•	Vitamin C 0%
Calcium 2%	•	Iron 19%
Thiamin 19%	•	Riboflavin 19%
Vitamin B₆ 19%	•	Niacin 19%
Magnesium 4%	•	Phosphorus 8%
Zinc 8%	•	Copper 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Toaster Pastry, Blueberry, Frosted from Pop Tarts

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Blueberry, Frosted
from Pop Tarts