Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Muffin, Blueberry

Nutrition Facts
Serving Size
1 toaster-muffin
 
Amount Per Serving
Calories
103
Calories from Fat
27
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
157.7mg
7%
Potassium
27.4mg
1%
Total Carbohydrate
17.6g
6%
Dietary Fiber
0.6g
2%
Sugars
1.6g
Protein
1.5g
3%
 
Vitamin A  2% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  5% • Riboflavin  6%
Folic Acid  4% • Niacin  3%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
312
Calories from Fat
82
 
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
6mg
2%
Sodium
478mg
20%
Potassium
83mg
2%
Total Carbohydrate
53.3g
18%
Dietary Fiber
1.8g
7%
Sugars
4.8g
Protein
4.6g
9%
 
Vitamin A  6% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  16% • Riboflavin  17%
Vitamin B6  1% • Folic Acid  14%
Niacin  10% • Magnesium  3%
Phosphorus  6% • Zinc  3%
Copper  4% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
88
Calories from Fat
23
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1.7mg
1%
Sodium
135.5mg
6%
Potassium
23.5mg
1%
Total Carbohydrate
15.1g
5%
Dietary Fiber
0.5g
2%
Sugars
1.4g
Protein
1.3g
3%
 
Vitamin A  2% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  5% • Riboflavin  5%
Folic Acid  4% • Niacin  3%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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