Nutritional Information, Diet Info and Calories in
Toasted Almond Bulgur Salad
from Wegmans

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
260
Calories from Fat
180
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
6g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  2%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
260
Calories from Fat
180
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
6g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  2%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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