Nutritional Information, Diet Info and Calories in
Tilapia Ranchero w / Cheddar Mashed Potatoes & Bread
from
Denny's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
14
oz
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| Amount Per Serving | ||||||
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Calories
650
Calories from Fat
230
|
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% Daily Value* |
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Total Fat
26g
40%
|
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Saturated Fat
7g
35%
|
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Trans Fat
0g
|
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Cholesterol
120mg
40%
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Sodium
1,260mg
53%
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Potassium
0mg
0%
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Total Carbohydrate
38g
13%
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Dietary Fiber
5g
20%
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Sugars
3g
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Protein
57g
114%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Dinner - Tilapia Ranchero w /Cheddar Mashed Potatoes & bread
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