Nutritional Information, Diet Info and Calories in
Tex-Mex Tamale Bowl
from
Don Miguel
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bowl
|
||||||
| Amount Per Serving | ||||||
|
Calories
580
Calories from Fat
290
|
||||||
% Daily Value* |
||||||
|
Total Fat
33g
51%
|
||||||
|
Saturated Fat
10g
50%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
35mg
12%
|
||||||
|
Sodium
1,660mg
69%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
65g
22%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
13g
26%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
340
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
580
Calories from Fat
290
|
||||||
% Daily Value* |
||||||
|
Total Fat
33g
51%
|
||||||
|
Saturated Fat
10g
50%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
35mg
12%
|
||||||
|
Sodium
1,660mg
69%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
65g
22%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
13g
26%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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